Keeping older residents healthy for longer
A program aimed at keeping older people living a healthier life for longer, is being trialled on Sydney’s north shore and northern beaches. Called ‘Keep Me Healthy Longer’, the program, funded by the federal government, is aimed at people aged over 70 years with a health condition.
Project manager at CCNB, Alyssa Stephenson.
The program is being managed by Community Care (Northern Beaches) (CCNBin partnership with the Sydney North Shore and Beaches Medicare Local (SNSBML).
Project manager at CCNB, Alyssa Stephenson, said people might have diabetes, a heart condition, high blood pressure or arthritis and be looking to improve their overall health.
“We find specialist services that will support an individual’s particular health issue – whether it be nutrition, an exercise program, transport or physiotherapy,” Ms Stephenson said. “We also develop a plan for the person to support them in continuing to make positive changes to their lifestyle after the program has finished,” she added.
CCNB chief executive, Sharon Grocott, added the Keep Me Healthy Longer program was indicative of the types of initiatives needed to help manage the ageing population in the area.
“Sydney’s north shore and beaches have 44,190 people aged over 70 years (2011) and this is expected to increase by nearly half again (46%) to 64,789 people by 2025,” Ms Grocott said.
“The ageing population has been identified by experts as a health priority in this area, and as people age they are at higher risk of developing a chronic disease. This program is all about making sure people stay as healthy and fit as possible as they get older.”
Ms Grocott said programs like Keep Me Healthy Longer aim to keep people living a healthy, active life as they age – so they are less likely to need hospitalisation or intensive medical care.
“People with chronic illness who hadn't considered preventative health as an option, but want to, should consider this initiative.”
The eight week program, which began at the start of the year, is free. For information phone (02) 9998 2900 or ask your GP for a referral to the program.
CCNB is a not for profit organisation, funded largely by state and federal governments. It is one of the largest providers of community care throughout the northern Sydney region.
Services provided support the aged, people with a disability, mental health issues, people with dementia and carers. Last financial year, services were provided to nearly 3,000 clients and also through 33,000 hours of case management.
Visit the Community Care (Northern Beaches) website for more information.
