Whether you're recovering from an illness or injury, or just want a more active life, our Health & Fitness services can help you to be Better for Life.
Designed for older people using the latest evidence, purpose built gym equipment and hydrotherapy pools - our services are tailored so you get the most out of your therapy and exercise. At Southern Cross Care, you set your own health & fitness goals, then our staff will help you plan how to achieve them.
Our therapy services include;
We also offer Out & About social trips and health education sessions.
Additional details: Massage Therapy, Health and Wellness Planning, Social Engagement, Health Education