O2 Active (exercise physiology)

O2 Active’s experienced Accredited Exercise Physiologists support NDIS participants to build capacity and independence and enjoy the best possible quality of life. We provide tailored exercise programs to improve your physical function, strength, fitness, and mental health – with an emphasis on boosting confidence and wellbeing.

We focus on helping you experience a sense of purpose and self-fulfilment as you progress towards your goals. Our programs are designed to be safe to practice on your own or with help from your support people.

Our mobile clinical exercise physiologists see NDIS participants throughout Perth, from Mandurah to Joondalup and Armadale to the coast, as well as in regional areas including the Eastern Wheatbelt. We can see you at your home, school, workplace, pool, or gym.

With no wait times, you can get started right away on working towards your goals.

WHAT CAN OUR PERTH NDIS EXERCISE PHYSIOLOGY SERVICES HELP WITH?

Exercise physiology for NDIS participants focuses on building your physical capacity to support better function, independence, and ability to participate in your family, school, workplace and community. As university qualified allied health professionals, O2 Active’s Accredited Exercise Physiologists (AEP’s) create evidence-based exercise programs tailored to your unique needs, goals and exercise preferences. We start by assessing your current level of function and designing a program targeted to your needs. Depending on your goals, exercise physiology can help to improve your:

• Strength, mobility, flexibility and balance

• Overall health and wellbeing

• Gross and fine motor skills

• Fitness and endurance

• Posture, body awareness and movement control

• Sleep quality

• Sensory processing

• Confidence and body image

• Depression or anxiety symptoms

• Pain management

• Community and social engagement

• Cognitive and social skills

• Chronic pain

• Ability to keep up with peers and participate in community sport and recreation.

Clinical exercise physiologists also provide advice and education to enhance your overall health and wellbeing.

THE O2 ACTIVE DIFFERENCE – ABOUT OUR PERTH NDIS SERVICES

There’s a reason why we’ve been around for over 20 years and get most of our work through word of mouth. Here’s why our Perth NDIS clients choose to work with us.

We love what we do

For O2 Active’s inspiring team of exercise physiologists, movement and healthy lifestyles have impacted who we’ve become as people and professionals. We believe everyone should have the opportunity to move better, feel good, and find community through exercise. Part of our role as AEPs is to be fun and positive role models for our participants.

We make exercise fun

Exercise needs to be enjoyable for it to best help you reach and maintain your goals. With our team’s diverse training and qualifications, we can find an activity you like. We aim to match you with an AEP who shares your interests, helping you stay motivated.