We provide personalized strategies to optimize health and lifestyle, address illness or disease, and nourish your body and mind to improve immunity, resilience, and vitality. It is an integrative medicine approach combining traditional therapies and evidence-based practice. We assist:
We also provide Coaching which aids clients self-awareness, clarity into their personal values and future direction. Consider Coaching for:
Services are offered online
Additional details: Nutrition, Natural Medicine, Life Coaching, Personal Training, Remedial Massage, Vinyasa Flow Yoga, Mental Health First Aid