Uniting Seniors Wellness Groups

Uniting Seniors Wellness Groups offer social and recreational activities designed to help older people stay healthy, happy, and connected in their community.

Our groups support you to:

• Make friends and learn new skills
• Keep your mind and body active
• Visit places and events of interest
• Discover or continue hobbies.

You can participate if you’re over 65 (or over 50 for First Nations people) and living independently in your own home or a retirement village.

Here are some of the group activities you can expect at a Uniting centre or local community venue near you.

Let’s get physical

• Yoga and tai chi sessions
• Meditation and relaxation groups
• Strength, balance and mobility classes

Let’s get social

• ‘Cuppa and Chat’ gatherings
• Guest speaker mornings
• Board games and cards

Let’s get creative

• Painting and drawing classes
• Film and book clubs
• Poetry readings

Let’s get out and about

• Picnics in the park
• Gallery and museum visits
• Sightseeing trips