Veterans get healthy this week

Simple things can go a long way to helping someone lead a healthier and happier life, Minister for Veterans’ Affairs, Warren Snowdon, claims.

And it is the simple things, such as sharing a coffee with a friend to checking up on a neighbour that is central to this year’s Veterans’ Health Week, which kicks off today (Monday, 24 October 2011).

This year veterans are encouraged to continue to build resilience, strengthen friendships and promote leadership as the effects of war and conflict often remain long after their service ends, making it important they receive support to live a “healthy and happy life”.

According to Mr Snowdon, this week is an opportunity to celebrate the strengths of Australian veterans, and improve awareness and understanding of health and well-being issues.

“Veterans’ Health Week is about supporting our veteran community, providing a pathway to better mental and physical health and ensuring the bonds of mateship forged during their service strengthen with time,” Mr Snowdon says.

A range of activities will be held during Veterans’ Health Week, from sporting events to tours of inspiring places. On the agenda also will be simple afternoon tea catch-ups, which will be filled with laughter and support.

Mr Snowdon also encourages veterans to attend information sessions held throughout the week to learn a few tips on the mental health benefits of exercise, nutrition and staying connected in the community.

To find out more about the activities taking place in your area, contact the Department of Veterans’ Affairs on (02) 6277 7820.