Social media decreases loneliness

Social media can be an effective tool for decreasing loneliness for older Australians, according to new research conducted at the University of Sydney.

Social isolation can pose a significant problem for older adults especially for those who are house bound, says Professor Robert Steele who led the Connecting Older Adults research project.

Professor Steele says while technologies are increasingly assisting older Australians to reside longer in their homes, there is also a flip side: an increased risk of loneliness or isolation. He says the year and a half long research project aimed to determine if social media use could provide benefits for older adults in relation to loneliness and social engagement.

Professor Steele, Head of Discipline and Chair of the Discipline of Health Informatics at the University’s Faculty of Health Sciences, said that in starting the project, he was additionally interested in such questions as do cost, privacy concerns or lack of interest or self efficacy in using the technologies pose significant obstacles to older adults utilising them.

The Connecting Older Adults project was funded by the Department of Family and Community Services and was carried out with collaboration from peak seniors’ community bodies, the Australian Seniors Computing Clubs Association and Council on the Ageing NSW.

The study involved 150 participants aged 55 years and over with the majority aged 65 years and over. They were provided with only brief training in three social media technologies, Twitter, Facebook and Skype, prior to a six month trial period.

“The results we have are very interesting and supportive of these technologies,” reported Professor Steele. Standardised scales were used to measure loneliness, such as the 20 item loneliness scale, pre and post the trial period.

Results showed a highly statistically significant decrease in loneliness when comparing pre trial data to post trial data, for participants who started using the social media technologies. The majority of participants also reported that the use of technologies help them to be more connected and engaged with the community.

“In post trial data we also wished to further determine the views of the older adult participants to determine their possible continued future use of the technologies or otherwise and other indicators of their perceptions of the technologies,” says Professor Steele.

A number of results strongly supported the effectiveness of the technologies: about 80% of respondents indicated they would continue to use the social media technologies after the end of the trial, and about 65% agreed or strongly agreed that the technologies were easy to use. This suggested that even providing short training sessions may be effective in overcoming technology barriers.

While the researchers expected costs to be a possible barrier in using the technologies, surprisingly over 90% agreed or strongly agreed that the technologies were affordable to use, and even a majority indicated that they considered the use of the social media technologies would be a factor in enabling them to live independently at home for longer.

Other interesting results showed variation between pretrial views and observed participant behaviours. In the pre trial data collection, Facebook was initially viewed negatively by a number of participants with quite a few of the participants declining to participate in Facebook training for this reason.

However, based on the post trial data, of the three technologies Facebook emerged to be the most frequently used by the largest number of participants, followed by Skype, and with Twitter being the least used technology, and by the smallest number of participants.

The project’s findings were presented as part of the free Seniors Week Symposium held at Sydney Town Hall last Friday.

DPS News has had great success on Facebook, last week hitting more than 1,000 ‘Likes’ since its creation mid January. About 25% of people access the DPS Guide website (www.agedcareguide.com.au) via their mobile phone devices.