Anxiety disorder rises with age
A little worry is normal, but people who constantly worry about daily concerns, even when times are good, may have generalized anxiety disorder (GAD), a condition increasingly common as seniors age, experts say.
GAD is excessive worry that lasts at least six months and disrupts daily activities, according to a report from the Mayo Clinic. Typically starting during middle age and more common in older adults, GAD affects an estimated 4 – 7% of adults 65 and older and often goes hand in hand with depression or other anxiety disorders, such as phobias.
It’s believed that people with GAD have abnormal levels of brain chemicals that affect the response to stressful or uncertain situations.
This overactive fear circuitry in the brain can cause a person to view many situations, even harmless ones, as threats.
Other signs and symptoms of GAD include irritability; inability to relax; difficulty concentrating; muscle aches and headaches; trouble falling or staying asleep; gastrointestinal discomfort or diarrhea; trembling or twitching; sweating, light-headedness or shortness of breath.
The Mayo Clinic points out that several treatment options are available and prove effective regardless of age, but finding relief may take some time.
Treatment options include cognitive behavioral therapy, medications, and self-care.
