Almonds can help treat type 2 diabetes
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by DPS
A recent scientific study shows that incorporating almonds into your diet can help treat and possibly prevent type 2 diabetes, as well as cardiovascular disease.
The study, published in the Journal of the American College of Nutrition and one of the first of its kind to quantify prevention data, illustrates that consuming a diet rich in almonds may help improve insulin sensitivity and decrease LDL-cholesterol levels in those with pre-diabetes.
