A Beginner’s Kitchen for senior men
Posted
by DPS
A manual for shopping and cooking healthy meals on a budget manual has been created with the assistance of a community grant from the City of Whittlesea and the collaboration of staff and volunteers of Plenty Valley Community Health.
The book is directed at mature men who live alone, have lost a partner or are required to assume the role of planning, shopping and cooking meals due to their partner’s inability to do so.
It is not intended to make a chef of the user: its purpose is to encourage confidence and ability to prepare healthy meals on a limited budget rather than take the easy options of expensive convenience food.
It can be downloaded from http://www.mensshed.org/SiteFiles/mensshedorg/beginners_20kitchen.pdf
