Do you want to improve your strength, remain active, fit and healthy?
Then give your health and wellness a boost at the Southern Cross Care Wellness Centre in Preston. The programs at our Wellness Centre aim to make a positive difference to all aspects of your wellbeing - physically, mentally, socially and spiritually. Our programs include Tai Chi, falls prevension, strength and balance training and a walking club alongside the rehabilitation gym.
The Wellness Centre is partly funded by the Australian Government so the cost of each session is only $8.00 which includes an initial assessment by a Physiotherapist with ongoing reviews. Our classes are small with up to five participants, all run by an Allied Health Professional - just like having your own personal trainer!
Southern Cross Care has been caring for older Victorians since 1969. Our dedicated staff all have qualifications in aged care, current Police checks and undergo regular training to further develop their skills. For more information, visit our website.
Southern Cross Care (Vic) joined Mercy Health in July 2017. Our highly qualified and compassionate care teams support you to live life well, the way you choose.
Day therapy centre features
Additional details: Services include Tai Chi, falls prevention & strength and balance groups, rehabilitation gymnasium