The benefits of exercise are well documented and at Rise we have developed an exercise program tailored to the needs of the elderly.
The program is a gentle strength based exercise program that is done at your own pace and can be easily adapted to exercising while seated. The group is run by trained dedicated staff who also focus on nutrition by providing a healthy brunch following the session. This group is available two days per week:
- Mondays at 10am-11.30am
- Thursdays at 11am-12.30pm
Transport to and from the centre is available and a light snack after the class is provided.
Reablement & Wellness Therapy
You may see the terms ‘reablement’ and ‘wellness’ in many Government and service provider publications. Australian aged care funding mandates that aged care services encourage maximum participation and where practical rehabilitation. Wellness in practical terms means we encourage all people to continue to participate in whatever activities they are able to.
Along with an individual approach to our client, we embrace the ‘wellness’ philosophy which has proven that when we remain active and engaged, there are huge benefits for our physical and psycho-social health and wellbeing. Rise was recognised as a Star Performer in the introduction of wellness programs in WA.
Day therapy centre features
Additional details: Transport available and healthy brunch provided after.