Life Care aims to promote and encourage active ageing.
To support this, we have established Life Care Active - the first choice in health, fitness and wellbeing for men and women 50+ in Adelaide.
Life Care Active provides a range of specialist allied health services and individual and group fitness programs. We are not a gym or a fitness studio offering a ‘one size fits all’ approach.
This unique combination of onsite health service practitioners and fitness professionals, ensures that your treatment complements your fitness or movement program to enhance flexibility, strength and overall good health to be ‘active’ every day.
By specialising and focusing on people 50+, we can make sure our programs and health services are appropriate, targeted and relevant to your needs, at your stage of life.
Our exercise programs range from group sessions, to one-on-one personal training to address any specific areas or help with fitness, weight loss, rehabilitation of an injury, or recovery from surgery.
Our health services include physiotherapy, podiatry, dietitian and occupational therapy. These services & some of our exercise programs are also provided at our Residential & Independent Living locations.Classes are also offered at Aldinga Beach, Old Reynella and Everard Park.